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Garlic Parmesan Lentil Chips

130

CALORIES PER SERVING

29

INGREDIENTS

3

ALLERGENS

3

BADGES

This product is rich in 1 good nutrients:

Fiber

Nutrition

This product has

1

OUNCE

/ SERVING

4

SERVINGS

/ PRODUCT

&

All calculations are based on the FDA's default 2000-calorie diet. Sign up to get data tailored to you.

Nutrient Highlights (By Daily %)

The product's top nutrients by daily percentage. Pay attention to what's at the top!

Fiber

12%

Protein

8%

Iron

8%

Sodium

7%

Calories

7%

Calories

Calories are the total amount of energy you get from a food. Calories come from three main macronutrients - carbs, fat and protein. The macronutrient breakdown shows how this food's calories are distributed among these three macronutrients.

130

CALORIES

That's 7% of your daily
recommended 2000 calories

CALORIC BREAKDOWN

59

%CARBS

28

%FAT

13

%PROTEIN

Quick Facts

The nutrients that provide the calories (the energy) in food -- aka macronutrients.

Total Fat6%Carbohydrates6%Protein8%
6%
Total Fat
4 g
6%
Carbohydrates
19 g
—
Sugars
1 g
8%
Protein
4 g
Contains Added Sugars

Get Enough

The nutrients you want to target getting enough of in your diet.

Vitamin A0%Vitamin C0%Fiber12%Calcium4%
0%
Vitamin A
0 IU
0%
Vitamin C
0 mg
12%
Fiber
3 g
4%
Calcium
40 mg
8%
Iron
1 mg

Avoid Too Much

The nutrients you want to avoid having too much of in your diet.

Sat Fat0%Cholesterol0%Sodium7%
0%
Sat Fat
0 g
—
Trans Fat
0 g
0%
Cholesterol
0 mg
7%
Sodium
160 mg
—
Sugars
1 g

All calculations are based on the FDA's default 2000-calorie diet. Sign up to get data tailored to you.

Exercise Equivalents

How much exercise does it take to burn off this product?

Attributes

Ingredients

Ingredients are listed in order, starting with the primary ingredient. Be on the lookout for ingredient definitions.

29

INGREDIENTS

Bean Flour

+1

Potato and/or Pea Starch
Potato Fiber
Sunflower Oil

i

Seasoning

+1

Corn Maltodextrin

i

Cheddar Cheese Solids

+4

Sugar

i

Salt

i

Garlic Powder
Dry Buttermilk
Enzyme Modified Parmesan Cheese

+4

Onion Powder
Natural Flavor

i

Citric Acid

i

Parsley
Disodium Phosphate

i

Lactic Acid

i

Calcium Lactate

i

Potassium Chloride

i

Canola Oil

i

Calcium Chloride

i

Rosemary Extract

i

Allergens

The product's known and suspected allergens. We track the following allergens: Coconut, Corn, Eggs, Fish, Gelatin, Gluten, Milk and Dairy, Peanuts, Seeds, Shellfish, Soy, Stone Fruit, Tree Nuts, Wheat

3

ALLERGENS

Corn

i

Milk and Dairy

i

Seeds

i

Facility Allergens

Facility allergens are present when an allergen is in the same production facility or has been processed on the same equipment.

1

FACILITY ALLERGEN

Soy

i

Badges

Products qualify for a badge if they meet certain criteria, both nutritional and other.

Cholesterol Free

Fiber Friendly

Made in USA

Certifications

The product's official 3rd Party certifications, like USDA Organic.

Certified Halal

Certified Kosher

Certified Gluten-Free

Diets

The common diet types that the product fits with.

Gluten-Free

Pescatarian

Vegetarian

Locations

Garlic Parmesan Lentil Chips

BY SAFFRON ROAD

130

CALORIES

23

INGREDIENTS

3

ALLERGENS

7

BADGES

Adjust your serving size

1

SERVING

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