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PepperGreens

20

CALORIES PER SERVING

11

INGREDIENTS

0

ALLERGENS

12

BADGES

Excellent nutrient density

Excellent nutrition for price

This product is rich in 11 good nutrients:

Calcium, Fiber, Folate, Iron, Magnesium, Manganese, Potassium, Protein, Vitamin A, Vitamin C, Vitamin K

Nutrition

This product has

4

OUNCE

/ SERVING

1

SERVING

/ PRODUCT

&

All calculations are based on the FDA's default 2000-calorie diet. Sign up to get data tailored to you.

Nutrient Highlights (By Daily %)

The product's top nutrients by daily percentage. Pay attention to what's at the top!

Vitamin K

400%

Vitamin A

110%

Vitamin C

70%

Manganese

15%

Calcium

10%

Calories

Calories are the total amount of energy you get from a food. Calories come from three main macronutrients - carbs, fat and protein. The macronutrient breakdown shows how this food's calories are distributed among these three macronutrients.

20

CALORIES

That's 1% of your daily
recommended 2000 calories

CALORIC BREAKDOWN

67

%CARBS

0

%FAT

33

%PROTEIN

Quick Facts

The nutrients that provide the calories (the energy) in food -- aka macronutrients.

Total Fat0%Carbohydrates1%Protein4%
0%
Total Fat
0 g
1%
Carbohydrates
4 g
Sugars
2 g
4%
Protein
2 g
Contains Added Sugars

Get Enough

The nutrients you want to target getting enough of in your diet.

Vitamin A110%Vitamin C70%Fiber8%Calcium10%
110%
Vitamin A
5500 IU
70%
Vitamin C
42 mg
8%
Fiber
2 g
10%
Calcium
100 mg
10%
Iron
2 mg
10%
Potassium
350 mg
400%
Vitamin K
320 µg
10%
Folate
40 µg
10%
Magnesium
40 mg
15%
Manganese
0.3 mg

Avoid Too Much

The nutrients you want to avoid having too much of in your diet.

Sat Fat0%Cholesterol0%Sodium4%
0%
Sat Fat
0 g
Trans Fat
0 g
0%
Cholesterol
0 mg
4%
Sodium
90 mg
Sugars
2 g

All calculations are based on the FDA's default 2000-calorie diet. Sign up to get data tailored to you.

Exercise Equivalents

How much exercise does it take to burn off this product?

Attributes

Ingredients

Ingredients are listed in order, starting with the primary ingredient. Be on the lookout for ingredient definitions.

11

INGREDIENTS

Arugula
Baby Green Mustard
Baby Red Mustard
Cress
Baby Spinach
Baby Green Bok Choy
Baby Green Chard
Baby Red Chard
Baby Red Bok Choy
Mizuna
Komatsuna

Badges

Products qualify for a badge if they meet certain criteria, both nutritional and other.

Cholesterol Free

Good Vitamins

Good Minerals

Heart Healthy

Nutrient Dense

Great Nutrition for Price

Good Iron

Recyclable Packaging

No Preservatives

Low Ingredients

Whole Foods

Made in USA

Certifications

The product's official 3rd Party certifications, like USDA Organic.

Certified Organic

Certified Kosher

Diets

The common diet types that the product fits with.

Dairy-Free

Gluten-Free

Ketogenic

Paleo

Pescatarian

Raw

Sugar-Free

Vegan

Vegetarian

Locations

PepperGreens

BY ORGANICGIRL

20

CALORIES

11

INGREDIENTS

0

ALLERGENS

12

BADGES

Adjust your serving size

1

SERVING

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