Sage Project | Almond Cashew with Flax + Omega 3 Bar

Brands Products

Almond Cashew with Flax + Omega 3 Bar

BY KIND SNACKS

190

CALORIES PER SERVING

INGREDIENTS

ALLERGENS

BADGES

This product is rich in 4 good nutrients:

Vitamin E, Manganese, Magnesium, Copper

Nutrition

This product has

BAR

/ SERVING

SERVING

/ PRODUCT

All calculations are based on the FDA's default 2000-calorie diet. Sign up to get data tailored to you.

Nutrient Highlights (By Daily %)

The product's top nutrients by daily percentage. Pay attention to what's at the top!

Manganese

20%

Total Fat

17%

Magnesium

15%

Copper

15%

Vitamin E

15%

Calories

Calories are the total amount of energy you get from a food. Calories come from three main macronutrients - carbs, fat and protein. The macronutrient breakdown shows how this food's calories are distributed among these three macronutrients.

190

CALORIES

That's 10% of your daily
recommended 2000 calories

CALORIC BREAKDOWN

%CARBS

%FAT

%PROTEIN

Quick Facts

The nutrients that provide the calories (the energy) in food -- aka macronutrients.

17%

Total Fat

11 g

Carbohydrates

20 g

—

Sugars

11 g

Protein

4 g

Contains Added Sugars

Get Enough

The nutrients you want to target getting enough of in your diet.

Vitamin A

0 IU

Vitamin C

0 mg

12%

Fiber

3 g

Calcium

40 mg

Iron

1 mg

Potassium

130 mg

15%

Vitamin E

5 IU

Vitamin K

3 µg

Thiamin

0 mg

Riboflavin

0.1 mg

Niacin

0.4 mg

Vitamin B6

0 mg

Folate

8 µg

10%

Phosphorus

100 mg

15%

Magnesium

60 mg

Selenium

1 µg

15%

Copper

0.3 mg

20%

Manganese

0.4 mg

Avoid Too Much

The nutrients you want to avoid having too much of in your diet.

Sat Fat

2 g

—

Trans Fat

0 g

Cholesterol

0 mg

Sodium

0 mg

—

Sugars

11 g

4 g

—

Sugar Alcohol

0 mg

15
MINS OF Running
You would need to run for 15 minutes to burn off this product at 1 serving
16
MINS OF Jumping Rope
You would need to jump rope for 16 minutes to burn off this product at 1 serving
20
MINS OF Swimming
You would need to swim for 20 minutes to burn off this product at 1 serving
20
MINS OF Biking
You would need to bike for 20 minutes to burn off this product at 1 serving
32
MINS OF Dancing
You would need to dance for 32 minutes to burn off this product at 1 serving
65
MINS OF Yoga
You would need to do yoga for 65 minutes to burn off this product at 1 serving

All calculations are based on the FDA's default 2000-calorie diet. Sign up to get data tailored to you.

Exercise Equivalents

How much exercise does it take to burn off this product?

Attributes

Ingredients

Ingredients are listed in order, starting with the primary ingredient. Be on the lookout for ingredient definitions.

INGREDIENTS

Almonds

cashews

dates

honey

non GMO glucose

flax seeds

macadamias

vanilla extract

chicory root fiber

Allergens

The product's known and suspected allergens. We track the following allergens: Coconut, Corn, Eggs, Fish, Gelatin, Gluten, Milk and Dairy, Peanuts, Seeds, Shellfish, Soy, Stone Fruit, Tree Nuts, Wheat

ALLERGEN

Tree Nuts

Facility Allergens

Facility allergens are present when an allergen is in the same production facility or has been processed on the same equipment.

FACILITY ALLERGENS

Peanuts

Seeds

Soy

Tree Nuts

Badges

Products qualify for a badge if they meet certain criteria, both nutritional and other.

Cholesterol Free

Good Minerals

Fiber Friendly

Sodium Free

No Artificial Ingredients

Low Glycemic

No Sulfites/Sulfur Dioxide

Diets

The common diet types that the product fits with.

Gluten-Free

Pescatarian

Vegetarian

Locations

Almond Cashew with Flax + Omega ...

BY KIND SNACKS

190

CALORIES

INGREDIENTS

ALLERGENS

BADGES

Adjust your serving size

SERVING