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Multigrain Gluten Free Crackers

130

CALORIES PER SERVING

16

INGREDIENTS

3

ALLERGENS

1

BADGES

Nutrition

This product has

30

GRAM

/ SERVING

4

SERVINGS

/ PRODUCT

&

All calculations are based on the FDA's default 2000-calorie diet. Sign up to get data tailored to you.

Nutrient Highlights (By Daily %)

The product's top nutrients by daily percentage. Pay attention to what's at the top!

Sodium

11%

Sat Fat

10%

Carbohydrates

8%

Calories

7%

Total Fat

6%

Calories

Calories are the total amount of energy you get from a food. Calories come from three main macronutrients - carbs, fat and protein. The macronutrient breakdown shows how this food's calories are distributed among these three macronutrients.

130

CALORIES

That's 7% of your daily
recommended 2000 calories

CALORIC BREAKDOWN

70

%CARBS

27

%FAT

3

%PROTEIN

Quick Facts

The nutrients that provide the calories (the energy) in food -- aka macronutrients.

Total Fat6%Carbohydrates8%Protein2%
6%
Total Fat
4 g
8%
Carbohydrates
23 g
—
Sugars
1 g
2%
Protein
1 g
Contains Added Sugars

Get Enough

The nutrients you want to target getting enough of in your diet.

Vitamin A0%Vitamin C0%Fiber4%Calcium0%
0%
Vitamin A
0 IU
0%
Vitamin C
0 mg
4%
Fiber
1 g
0%
Calcium
0 mg
0%
Iron
0 mg

Avoid Too Much

The nutrients you want to avoid having too much of in your diet.

Sat Fat10%Cholesterol2%Sodium11%
10%
Sat Fat
2 g
—
Trans Fat
0 g
2%
Cholesterol
5 mg
11%
Sodium
270 mg
—
Sugars
1 g

All calculations are based on the FDA's default 2000-calorie diet. Sign up to get data tailored to you.

Exercise Equivalents

How much exercise does it take to burn off this product?

Attributes

Ingredients

Ingredients are listed in order, starting with the primary ingredient. Be on the lookout for ingredient definitions.

16

INGREDIENTS

Corn Starch

i

White Rice Flour
Organic Palm Oil

i

Modified Corn Starch

i

Dextrose

i

Eggs
Buckwheat Bran
Salt

i

Vegetable Fibers
Poppy Seeds
Guar Gum

i

Flax Seeds
Sodium Bicarbonate

i

Ammonium Bicarbonate

i

Monocalcium Phosphate

i

Natural Flavor

i

Allergens

The product's known and suspected allergens. We track the following allergens: Coconut, Corn, Eggs, Fish, Gelatin, Gluten, Milk and Dairy, Peanuts, Seeds, Shellfish, Soy, Stone Fruit, Tree Nuts, Wheat

3

ALLERGENS

Corn

i

Eggs

i

Seeds

i

Facility Allergens

Facility allergens are present when an allergen is in the same production facility or has been processed on the same equipment.

2

FACILITY ALLERGENS

Milk and Dairy

i

Soy

i

Badges

Products qualify for a badge if they meet certain criteria, both nutritional and other.

Made with Organic Ingredients

Diets

The common diet types that the product fits with.

Dairy-Free

Gluten-Free

Pescatarian

Vegetarian

Locations

Multigrain Gluten Free Crackers

BY GLUTINO

130

CALORIES

16

INGREDIENTS

3

ALLERGENS

5

BADGES

Adjust your serving size

1

SERVING