Sage Project | Organic Red Radish

Brands Products

Organic Red Radish

CALORIES PER SERVING

INGREDIENT

ALLERGENS

BADGES

Excellent nutrient density

Good nutrition for price

This product is rich in 17 good nutrients:

Calcium, Copper, Fiber, Folate, Iron, Magnesium, Manganese, Niacin, Pantothenic Acid, Phosphorus, Potassium, Protein, Riboflavin, Vitamin B6, Vitamin C, Vitamin K, Zinc

Nutrition

This product has

CUP

/ SERVING

varies

SERVING

/ PRODUCT

All calculations are based on the FDA's default 2000-calorie diet. Sign up to get data tailored to you.

Nutrient Highlights (By Daily %)

The product's top nutrients by daily percentage. Pay attention to what's at the top!

Vitamin C

29%

Potassium

Fiber

Folate

Vitamin B6

Calories

Calories are the total amount of energy you get from a food. Calories come from three main macronutrients - carbs, fat and protein. The macronutrient breakdown shows how this food's calories are distributed among these three macronutrients.

CALORIES

That's 0.9% of your daily
recommended 2000 calories

CALORIC BREAKDOWN

%CARBS

%FAT

%PROTEIN

Quick Facts

The nutrients that provide the calories (the energy) in food -- aka macronutrients.

0.1%

Total Fat

0.1 g

Carbohydrates

4 g

—

Sugars

2 g

Protein

0.8 g

Get Enough

The nutrients you want to target getting enough of in your diet.

0.1%

Vitamin A

8 IU

29%

Vitamin C

17 mg

Vitamin D

0 IU

Fiber

2 g

Calcium

29 mg

Iron

0.4 mg

Potassium

270 mg

Vitamin E

0 IU

Vitamin K

2 µg

0.6%

Thiamin

0 mg

Riboflavin

0.1 mg

Niacin

0.3 mg

Vitamin B6

0.1 mg

Folate

29 µg

Vitamin B12

0 µg

Pantothenic Acid

0.2 mg

Phosphorus

23 mg

Magnesium

12 mg

Zinc

0.3 mg

Selenium

0.7 µg

Copper

0.1 mg

Manganese

0.1 mg

—

Monounsaturated Fat

0 g

—

Polyunsaturated Fat

0.1 g

Avoid Too Much

The nutrients you want to avoid having too much of in your diet.

0.2%

Sat Fat

0 g

—

Trans Fat

0 g

Cholesterol

0 mg

Sodium

45 mg

—

Sugars

2 g

1
MINS OF Running
You would need to run for 1 minutes to burn off this product at 1 serving
2
MINS OF Jumping Rope
You would need to jump rope for 2 minutes to burn off this product at 1 serving
2
MINS OF Swimming
You would need to swim for 2 minutes to burn off this product at 1 serving
2
MINS OF Biking
You would need to bike for 2 minutes to burn off this product at 1 serving
3
MINS OF Dancing
You would need to dance for 3 minutes to burn off this product at 1 serving
6
MINS OF Yoga
You would need to do yoga for 6 minutes to burn off this product at 1 serving