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Total 2% Plain Greek Yogurt (35.3 oz)

170

CALORIES PER SERVING

6

INGREDIENTS

1

ALLERGENS

10

BADGES

This product is rich in 2 good nutrients:

Calcium, Protein

Nutrition

This product has

1

CUP

/ SERVING

4

SERVINGS

/ PRODUCT

&

All calculations are based on the FDA's default 2000-calorie diet. Sign up to get data tailored to you.

Nutrient Highlights (By Daily %)

The product's top nutrients by daily percentage. Pay attention to what's at the top!

Protein

46%

Calcium

25%

Sat Fat

15%

Calories

9%

Total Fat

7%

Calories

Calories are the total amount of energy you get from a food. Calories come from three main macronutrients - carbs, fat and protein. The macronutrient breakdown shows how this food's calories are distributed among these three macronutrients.

170

CALORIES

That's 9% of your daily
recommended 2000 calories

CALORIC BREAKDOWN

21

%CARBS

24

%FAT

55

%PROTEIN

Quick Facts

The nutrients that provide the calories (the energy) in food -- aka macronutrients.

Total Fat7%Carbohydrates3%Protein46%
7%
Total Fat
5 g
3%
Carbohydrates
9 g
—
Sugars
9 g
46%
Protein
23 g

Get Enough

The nutrients you want to target getting enough of in your diet.

Vitamin A2%Vitamin C0%Fiber0%Calcium25%
2%
Vitamin A
100 IU
0%
Vitamin C
0 mg
0%
Fiber
0 g
25%
Calcium
250 mg
0%
Iron
0 mg

Avoid Too Much

The nutrients you want to avoid having too much of in your diet.

Sat Fat15%Cholesterol7%Sodium3%
15%
Sat Fat
3 g
—
Trans Fat
0 g
7%
Cholesterol
20 mg
3%
Sodium
75 mg
—
Sugars
9 g

All calculations are based on the FDA's default 2000-calorie diet. Sign up to get data tailored to you.

Exercise Equivalents

How much exercise does it take to burn off this product?

Attributes

Ingredients

Ingredients are listed in order, starting with the primary ingredient. Be on the lookout for ingredient definitions.

6

INGREDIENTS

Grade A pasteurized Skimmed Milk and Cream
Live Active Yogurt Cultures

+5

Allergens

The product's known and suspected allergens. We track the following allergens: Coconut, Corn, Eggs, Fish, Gelatin, Gluten, Milk and Dairy, Peanuts, Seeds, Shellfish, Soy, Stone Fruit, Tree Nuts, Wheat

1

ALLERGEN

Milk and Dairy

i

Badges

Products qualify for a badge if they meet certain criteria, both nutritional and other.

Contains Probiotics

Good Minerals

High Protein

Low Sodium

No Added Sugars

Whole Foods

Bone Healthy

Lean Protein

Recyclable Packaging

rBGH/rBST-Free

Certifications

The product's official 3rd Party certifications, like USDA Organic.

Certified Gluten-Free

Certified Kosher

Diets

The common diet types that the product fits with.

Gluten-Free

Pescatarian

Vegetarian

Locations

Total 2% Plain Greek Yogurt (35....

BY FAGE

170

CALORIES

2

INGREDIENTS

1

ALLERGENS

15

BADGES

Adjust your serving size

1

SERVING