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Strawberries

23

CALORIES PER SERVING

1

INGREDIENT

0

ALLERGENS

4

BADGES

Excellent nutrient density

This product is rich in 9 good nutrients:

Vitamin K, Vitamin C, Potassium, Phosphorus, Manganese, Magnesium, Folate, Fiber, Copper

Nutrition

This product has

0.5

CUP

/ SERVING

All calculations are based on the FDA's default 2000-calorie diet. Sign up to get data tailored to you.

Nutrient Highlights (By Daily %)

The product's top nutrients by daily percentage. Pay attention to what's at the top!

Vitamin C

71%

Manganese

14%

Fiber

6%

Folate

4%

Potassium

3%

Calories

Calories are the total amount of energy you get from a food. Calories come from three main macronutrients - carbs, fat and protein. The macronutrient breakdown shows how this food's calories are distributed among these three macronutrients.

23

CALORIES

That's 1% of your daily
recommended 2000 calories

CALORIC BREAKDOWN

85

%CARBS

7

%FAT

7

%PROTEIN

Quick Facts

The nutrients that provide the calories (the energy) in food -- aka macronutrients.

Total Fat0.3%Carbohydrates2%Protein0.9%
0.3%
Total Fat
0.2 g
2%
Carbohydrates
6 g
Sugars
4 g
0.9%
Protein
0.5 g

Get Enough

The nutrients you want to target getting enough of in your diet.

Vitamin A0.1%Vitamin C71%Vitamin D0%Fiber6%
0.1%
Vitamin A
9 IU
71%
Vitamin C
42 mg
0%
Vitamin D
0 IU
6%
Fiber
1 g
1%
Calcium
12 mg
2%
Iron
0.3 mg
3%
Potassium
110 mg
1%
Vitamin E
0.3 IU
2%
Vitamin K
2 µg
1%
Thiamin
0 mg
0.9%
Riboflavin
0 mg
1%
Niacin
0.3 mg
2%
Vitamin B6
0 mg
4%
Folate
17 µg
0%
Folic Acid
0 µg
0%
Vitamin B12
0 µg
0.9%
Pantothenic Acid
0.1 mg
2%
Phosphorus
17 mg
2%
Magnesium
9 mg
0.6%
Zinc
0.1 mg
0.4%
Selenium
0.3 µg
2%
Copper
0 mg
14%
Manganese
0.3 mg
Monounsaturated Fat
0 g
Polyunsaturated Fat
0.1 g

Avoid Too Much

The nutrients you want to avoid having too much of in your diet.

Sat Fat0%Cholesterol0%Sodium0%
0%
Sat Fat
0 g
Trans Fat
0 g
0%
Cholesterol
0 mg
0%
Sodium
0.7 mg
Sugars
4 g

All calculations are based on the FDA's default 2000-calorie diet. Sign up to get data tailored to you.

Exercise Equivalents

How much exercise does it take to burn off this product?

Attributes

Ingredients

Ingredients are listed in order, starting with the primary ingredient. Be on the lookout for ingredient definitions.

1

INGREDIENT

Strawberries

+0

Badges

Products qualify for a badge if they meet certain criteria, both nutritional and other.

Heart Friendly

Whole Foods

Recyclable Packaging

Nutrient Dense

Diets

The common diet types that the product fits with.

Gluten-Free

Ketogenic

Paleo

Vegan

Vegetarian

Whole Foods Diet

Diabetes Friendly

Engine 2

Kidney-Friendly

Low FODMAP

Locations

Strawberries

BY DRISCOLL'S

23

CALORIES

1

INGREDIENTS

0

ALLERGENS

4

BADGES

Adjust your serving size

1

SERVING