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Cool Mint Chocolate Clif Bar

250

CALORIES PER SERVING

35

INGREDIENTS

4

ALLERGENS

6

BADGES

This product is rich in 4 good nutrients:

Calcium, Fiber, Magnesium, Phosphorus

Nutrition

This product has

1

BAR

/ SERVING

1

SERVING

/ PRODUCT

&

All calculations are based on the FDA's default 2000-calorie diet. Sign up to get data tailored to you.

Nutrient Highlights (By Daily %)

The product's top nutrients by daily percentage. Pay attention to what's at the top!

Phosphorus

25%

Calcium

20%

Fiber

20%

Magnesium

20%

Protein

18%

Calories

Calories are the total amount of energy you get from a food. Calories come from three main macronutrients - carbs, fat and protein. The macronutrient breakdown shows how this food's calories are distributed among these three macronutrients.

250

CALORIES

That's 13% of your daily
recommended 2000 calories

CALORIC BREAKDOWN

68

%CARBS

18

%FAT

14

%PROTEIN

Quick Facts

The nutrients that provide the calories (the energy) in food -- aka macronutrients.

Total Fat8%Carbohydrates14%Protein18%
8%
Total Fat
5 g
14%
Carbohydrates
43 g
—
Sugars
20 g
18%
Protein
9 g
Contains Added Sugars

Get Enough

The nutrients you want to target getting enough of in your diet.

Vitamin A10%Vitamin C10%Fiber20%
10%
Vitamin A
500 IU
10%
Vitamin C
6 mg
20%
Fiber
5 g
—
Insoluble Fiber
4 g
20%
Calcium
200 mg
15%
Iron
3 mg
8%
Potassium
270 mg
10%
Vitamin E
3 IU
10%
Thiamin
0.2 mg
10%
Riboflavin
0.2 mg
10%
Niacin
2 mg
10%
Vitamin B6
0.2 mg
10%
Vitamin B12
0.6 µg
25%
Phosphorus
250 mg
20%
Magnesium
80 mg
—
Monounsaturated Fat
2 g
—
Polyunsaturated Fat
2 g

Avoid Too Much

The nutrients you want to avoid having too much of in your diet.

Sat Fat8%Cholesterol0%Sodium8%
8%
Sat Fat
2 g
—
Trans Fat
0 g
0%
Cholesterol
0 mg
8%
Sodium
180 mg
—
Sugars
20 g

All calculations are based on the FDA's default 2000-calorie diet. Sign up to get data tailored to you.

Exercise Equivalents

How much exercise does it take to burn off this product?

Attributes

Ingredients

Ingredients are listed in order, starting with the primary ingredient. Be on the lookout for ingredient definitions.

35

INGREDIENTS

Dicalcium Phosphate

i

Magnesium Oxide

i

Ascorbic Acid

+1

DL-Alpha Tocopheryl Acetate

+1

Beta Carotene

+1

Niacinamide

+1

Ergocalciferol

+1

Thiamine Mononitrate

+1

Pyridoxine Hydrochloride

+1

Riboflavin

+1

Cyanocobalamin

+1

Organic Brown Rice Syrup

i

Organic Rolled Oats
Organic Cane Syrup

i

Organic Roasted Soybeans
Soy Protein Isolate

i

Rice Flour
Alkalized Cocoa
Organic Soy Flour

i

Organic Fig Paste
Organic Oat Fiber

i

Organic Oat Flour
Organic Dried Cane Syrup

i

Organic Soybean Oil

i

Natural Flavors

i

Cocoa Butter
Sunflower Oil

i

Salt

i

Barley Malt Extract

i

Soy Flour

i

Green Tea Extract

+1

Unsweetened Chocolate
Soy Lecithin

i

Baking Soda

i

Organic Vanilla Extract

i

Allergens

The product's known and suspected allergens. We track the following allergens: Coconut, Corn, Eggs, Fish, Gelatin, Gluten, Milk and Dairy, Peanuts, Seeds, Shellfish, Soy, Stone Fruit, Tree Nuts, Wheat

4

ALLERGENS

Gluten

i

Seeds

i

Soy

i

Wheat

i

Facility Allergens

Facility allergens are present when an allergen is in the same production facility or has been processed on the same equipment.

3

FACILITY ALLERGENS

Milk and Dairy

i

Peanuts

i

Tree Nuts

i

Badges

Products qualify for a badge if they meet certain criteria, both nutritional and other.

Cholesterol Free

Good Vitamins

Good Minerals

Fiber Friendly

Bone Healthy

Good Iron

Diets

The common diet types that the product fits with.

Dairy-Free

Pescatarian

Vegan

Vegetarian

Locations

Cool Mint Chocolate Clif Bar

BY CLIF BAR

250

CALORIES

35

INGREDIENTS

4

ALLERGENS

9

BADGES

Adjust your serving size

1

SERVING