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Chocolate Chip Peanut Crunch Clif Bar

260

CALORIES PER SERVING

31

INGREDIENTS

4

ALLERGENS

9

BADGES

This product is rich in 4 good nutrients:

Calcium, Magnesium, Phosphorus, Protein

Nutrition

This product has

1

BAR

/ SERVING

1

SERVING

/ PRODUCT

&

All calculations are based on the FDA's default 2000-calorie diet. Sign up to get data tailored to you.

Nutrient Highlights (By Daily %)

The product's top nutrients by daily percentage. Pay attention to what's at the top!

Phosphorus

25%

Magnesium

25%

Protein

20%

Calcium

20%

Fiber

16%

Calories

Calories are the total amount of energy you get from a food. Calories come from three main macronutrients - carbs, fat and protein. The macronutrient breakdown shows how this food's calories are distributed among these three macronutrients.

260

CALORIES

That's 13% of your daily
recommended 2000 calories

CALORIC BREAKDOWN

62

%CARBS

23

%FAT

15

%PROTEIN

Quick Facts

The nutrients that provide the calories (the energy) in food -- aka macronutrients.

Total Fat11%Carbohydrates14%Protein20%
11%
Total Fat
7 g
14%
Carbohydrates
42 g
—
Sugars
20 g
20%
Protein
10 g
Contains Added Sugars

Get Enough

The nutrients you want to target getting enough of in your diet.

Vitamin A10%Vitamin C10%Vitamin D15%Fiber16%
10%
Vitamin A
500 IU
10%
Vitamin C
6 mg
15%
Vitamin D
60 IU
16%
Fiber
4 g
—
Insoluble Fiber
3 g
20%
Calcium
200 mg
10%
Iron
2 mg
6%
Potassium
220 mg
10%
Vitamin E
3 IU
10%
Thiamin
0.2 mg
10%
Riboflavin
0.2 mg
10%
Niacin
2 mg
10%
Vitamin B6
0.2 mg
10%
Vitamin B12
0.6 µg
25%
Phosphorus
250 mg
25%
Magnesium
100 mg
—
Monounsaturated Fat
3 g
—
Polyunsaturated Fat
2 g

Avoid Too Much

The nutrients you want to avoid having too much of in your diet.

Sat Fat8%Cholesterol0%Sodium8%
8%
Sat Fat
2 g
—
Trans Fat
0 g
0%
Cholesterol
0 mg
8%
Sodium
200 mg
—
Sugars
20 g

All calculations are based on the FDA's default 2000-calorie diet. Sign up to get data tailored to you.

Exercise Equivalents

How much exercise does it take to burn off this product?

Attributes

Ingredients

Ingredients are listed in order, starting with the primary ingredient. Be on the lookout for ingredient definitions.

31

INGREDIENTS

Organic Brown Rice Syrup

i

Organic Rolled Oats
Soy Protein Isolate

i

Organic Cane Syrup

i

Organic Peanut Butter
Rice Flour
Peanut Flour
Peanuts
Organic Soy Flour

i

Organic Oat Fiber

i

Dried Cane Syrup

i

Unsweetened Chocolate
Organic Date Paste
Organic Roasted Soybeans
Natural Flavors

i

Sea Salt

i

Cocoa Butter
Barley Malt Extract

i

Vanilla Extract

i

Soy Lecithin

i

Dicalcium Phosphate

i

Magnesium Oxide

i

Ascorbic Acid

+1

DL-Alpha Tocopheryl Acetate

+1

Beta Carotene

+1

Niacinamide

+1

Ergocalciferol

+1

Thiamine Mononitrate

+1

Pyridoxine Hydrochloride

+1

Riboflavin

+1

Cyanocobalamin

+1

Allergens

The product's known and suspected allergens. We track the following allergens: Coconut, Corn, Eggs, Fish, Gelatin, Gluten, Milk and Dairy, Peanuts, Seeds, Shellfish, Soy, Stone Fruit, Tree Nuts, Wheat

4

ALLERGENS

Gluten

i

Peanuts

i

Soy

i

Wheat

i

Facility Allergens

Facility allergens are present when an allergen is in the same production facility or has been processed on the same equipment.

2

FACILITY ALLERGENS

Milk and Dairy

i

Tree Nuts

i

Badges

Products qualify for a badge if they meet certain criteria, both nutritional and other.

Cholesterol Free

Good Vitamins

Good Minerals

Healthy Fats

Fiber Friendly

High Protein

Bone Healthy

Good Iron

Made with Organic Ingredients

Diets

The common diet types that the product fits with.

Dairy-Free

Pescatarian

Vegan

Vegetarian

Locations

Chocolate Chip Peanut Crunch Cli...

BY CLIF BAR

260

CALORIES

31

INGREDIENTS

4

ALLERGENS

11

BADGES

Adjust your serving size

1

SERVING