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Chocolate Chip Clif Bar

250

CALORIES PER SERVING

32

INGREDIENTS

4

ALLERGENS

8

BADGES

This product is rich in 4 good nutrients:

Calcium, Magnesium, Phosphorus, Protein

Nutrition

This product has

1

BAR

/ SERVING

1

SERVING

/ PRODUCT

&

All calculations are based on the FDA's default 2000-calorie diet. Sign up to get data tailored to you.

Nutrient Highlights (By Daily %)

The product's top nutrients by daily percentage. Pay attention to what's at the top!

Phosphorus

25%

Protein

20%

Calcium

20%

Magnesium

20%

Fiber

16%

Calories

Calories are the total amount of energy you get from a food. Calories come from three main macronutrients - carbs, fat and protein. The macronutrient breakdown shows how this food's calories are distributed among these three macronutrients.

250

CALORIES

That's 13% of your daily
recommended 2000 calories

CALORIC BREAKDOWN

68

%CARBS

17

%FAT

15

%PROTEIN

Quick Facts

The nutrients that provide the calories (the energy) in food -- aka macronutrients.

Total Fat8%Carbohydrates15%Protein20%
8%
Total Fat
5 g
15%
Carbohydrates
45 g
—
Sugars
22 g
20%
Protein
10 g
Contains Added Sugars

Get Enough

The nutrients you want to target getting enough of in your diet.

Vitamin A10%Vitamin C10%Vitamin D15%Fiber16%
10%
Vitamin A
500 IU
10%
Vitamin C
6 mg
15%
Vitamin D
60 IU
16%
Fiber
4 g
—
Insoluble Fiber
3 g
20%
Calcium
200 mg
15%
Iron
3 mg
6%
Potassium
210 mg
10%
Vitamin E
3 IU
10%
Thiamin
0.2 mg
10%
Riboflavin
0.2 mg
10%
Niacin
2 mg
10%
Vitamin B6
0.2 mg
10%
Vitamin B12
0.6 µg
25%
Phosphorus
250 mg
20%
Magnesium
80 mg
—
Monounsaturated Fat
2 g
—
Polyunsaturated Fat
2 g

Avoid Too Much

The nutrients you want to avoid having too much of in your diet.

Sat Fat8%Cholesterol0%Sodium6%
8%
Sat Fat
2 g
—
Trans Fat
0 g
0%
Cholesterol
0 mg
6%
Sodium
150 mg
—
Sugars
22 g

All calculations are based on the FDA's default 2000-calorie diet. Sign up to get data tailored to you.

Exercise Equivalents

How much exercise does it take to burn off this product?

Attributes

Ingredients

Ingredients are listed in order, starting with the primary ingredient. Be on the lookout for ingredient definitions.

32

INGREDIENTS

Organic Brown Rice Syrup

i

Organic Rolled Oats
Soy Protein Isolate

i

Organic Cane Syrup

i

Organic Roasted Soybeans
Rice Flour
Dried Cane Syrup

i

Organic Oat Fiber

i

Unsweetened Chocolate
Organic Soy Flour

i

Organic Sunflower Oil

i

Organic Date Paste
Cocoa Butter
Molasses Powder

i

Organic Soybean Oil

i

Barley Malt Extract

i

Salt

i

Vanilla Extract

i

Soy Lecithin

i

Natural Flavors

i

Cinnamon
Dicalcium Phosphate

i

Magnesium Oxide

i

Ascorbic Acid

+1

DL-Alpha Tocopheryl Acetate

+1

Beta Carotene

+1

Niacinamide

+1

Ergocalciferol

+1

Thiamine Mononitrate

+1

Pyridoxine Hydrochloride

+1

Riboflavin

+1

Cyanocobalamin

+1

Allergens

The product's known and suspected allergens. We track the following allergens: Coconut, Corn, Eggs, Fish, Gelatin, Gluten, Milk and Dairy, Peanuts, Seeds, Shellfish, Soy, Stone Fruit, Tree Nuts, Wheat

4

ALLERGENS

Gluten

i

Seeds

i

Soy

i

Wheat

i

Facility Allergens

Facility allergens are present when an allergen is in the same production facility or has been processed on the same equipment.

3

FACILITY ALLERGENS

Milk and Dairy

i

Peanuts

i

Tree Nuts

i

Badges

Products qualify for a badge if they meet certain criteria, both nutritional and other.

Cholesterol Free

Good Vitamins

Good Minerals

Fiber Friendly

High Protein

Bone Healthy

Good Iron

Made with Organic Ingredients

Certifications

The product's official 3rd Party certifications, like USDA Organic.

Certified Kosher

Rainforest Alliance Certified

Diets

The common diet types that the product fits with.

Dairy-Free

Pescatarian

Vegan

Vegetarian

Locations

Chocolate Chip Clif Bar

BY CLIF BAR

250

CALORIES

32

INGREDIENTS

4

ALLERGENS

11

BADGES

Adjust your serving size

1

SERVING