Sage Project | Spinach & Feta Chicken & Turkey Sausage

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Spinach & Feta Chicken & Turkey Sausage

BY APPLEGATE

120

CALORIES PER SERVING

INGREDIENTS

ALLERGENS

BADGES

This product is rich in 2 good nutrients:

Iron, Protein

Nutrition

This product has

LINK

/ SERVING

SERVINGS

/ PRODUCT

All calculations are based on the FDA's default 2000-calorie diet. Sign up to get data tailored to you.

Nutrient Highlights (By Daily %)

The product's top nutrients by daily percentage. Pay attention to what's at the top!

Sodium

32%

Iron

30%

Protein

26%

Cholesterol

22%

Sat Fat

13%

Calories

Calories are the total amount of energy you get from a food. Calories come from three main macronutrients - carbs, fat and protein. The macronutrient breakdown shows how this food's calories are distributed among these three macronutrients.

120

CALORIES

That's 6% of your daily
recommended 2000 calories

CALORIC BREAKDOWN

%CARBS

%FAT

%PROTEIN

Quick Facts

The nutrients that provide the calories (the energy) in food -- aka macronutrients.

11%

Total Fat

7 g

0.6%

Carbohydrates

2 g

—

Sugars

0 g

26%

Protein

13 g

Get Enough

The nutrients you want to target getting enough of in your diet.

Vitamin A

400 IU

Vitamin C

2 mg

Fiber

0 g

Calcium

40 mg

30%

Iron

5 mg

Avoid Too Much

The nutrients you want to avoid having too much of in your diet.

13%

Sat Fat

3 g

—

Trans Fat

0 g

22%

Cholesterol

65 mg

32%

Sodium

760 mg

—

Sugars

0 g

9
MINS OF Running
You would need to run for 9 minutes to burn off this product at 1 serving
10
MINS OF Jumping Rope
You would need to jump rope for 10 minutes to burn off this product at 1 serving
13
MINS OF Swimming
You would need to swim for 13 minutes to burn off this product at 1 serving
13
MINS OF Biking
You would need to bike for 13 minutes to burn off this product at 1 serving
20
MINS OF Dancing
You would need to dance for 20 minutes to burn off this product at 1 serving
41
MINS OF Yoga
You would need to do yoga for 41 minutes to burn off this product at 1 serving

All calculations are based on the FDA's default 2000-calorie diet. Sign up to get data tailored to you.

Exercise Equivalents

How much exercise does it take to burn off this product?

Attributes

Ingredients

Ingredients are listed in order, starting with the primary ingredient. Be on the lookout for ingredient definitions.

INGREDIENTS

Organic Chicken and Organic Turkey

Organic Spinach

organic feta cheese

organic onions

sodium lactate

sea salt

organic spices

organic garlic

Allergens

The product's known and suspected allergens. We track the following allergens: Coconut, Corn, Eggs, Fish, Gelatin, Gluten, Milk and Dairy, Peanuts, Seeds, Shellfish, Soy, Stone Fruit, Tree Nuts, Wheat

ALLERGENS

Milk and Dairy

Seeds

Badges

Products qualify for a badge if they meet certain criteria, both nutritional and other.

Good Minerals

High Protein

No Added Sugars

Good Iron

No Antibiotics

No Added Nitrites

Cruelty-Free

Certifications

The product's official 3rd Party certifications, like USDA Organic.

Certified Organic

Diets

The common diet types that the product fits with.

Gluten-Free

Ketogenic

Locations

Spinach & Feta Chicken & Turkey ...

BY APPLEGATE

120

CALORIES

INGREDIENTS

ALLERGENS

BADGES

Adjust your serving size

SERVING

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