Sage Project | Chicken Nuggets Value Pack

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Chicken Nuggets Value Pack

BY APPLEGATE

170

CALORIES PER SERVING

INGREDIENTS

ALLERGENS

BADGES

This product is rich in 1 good nutrients:

Protein

Nutrition

This product has

NUGGET

/ SERVING

SERVINGS

/ PRODUCT

All calculations are based on the FDA's default 2000-calorie diet. Sign up to get data tailored to you.

Nutrient Highlights (By Daily %)

The product's top nutrients by daily percentage. Pay attention to what's at the top!

Protein

22%

Total Fat

14%

Cholesterol

13%

Sodium

Calories

Calories are the total amount of energy you get from a food. Calories come from three main macronutrients - carbs, fat and protein. The macronutrient breakdown shows how this food's calories are distributed among these three macronutrients.

170

CALORIES

That's 9% of your daily
recommended 2000 calories

CALORIC BREAKDOWN

%CARBS

%FAT

%PROTEIN

Quick Facts

The nutrients that provide the calories (the energy) in food -- aka macronutrients.

14%

Total Fat

9 g

Carbohydrates

13 g

—

Sugars

0 g

22%

Protein

11 g

Get Enough

The nutrients you want to target getting enough of in your diet.

Vitamin A

0 IU

Vitamin C

0 mg

Fiber

0 g

Calcium

0 mg

Iron

0.4 mg

Avoid Too Much

The nutrients you want to avoid having too much of in your diet.

Sat Fat

2 g

—

Trans Fat

0 g

13%

Cholesterol

40 mg

Sodium

220 mg

—

Sugars

0 g

13
MINS OF Running
You would need to run for 13 minutes to burn off this product at 1 serving
15
MINS OF Jumping Rope
You would need to jump rope for 15 minutes to burn off this product at 1 serving
18
MINS OF Swimming
You would need to swim for 18 minutes to burn off this product at 1 serving
18
MINS OF Biking
You would need to bike for 18 minutes to burn off this product at 1 serving
29
MINS OF Dancing
You would need to dance for 29 minutes to burn off this product at 1 serving
58
MINS OF Yoga
You would need to do yoga for 58 minutes to burn off this product at 1 serving

All calculations are based on the FDA's default 2000-calorie diet. Sign up to get data tailored to you.

Exercise Equivalents

How much exercise does it take to burn off this product?

Attributes

Ingredients

Ingredients are listed in order, starting with the primary ingredient. Be on the lookout for ingredient definitions.

INGREDIENTS

Chicken

Water

Corn Starch

Salt

Extract of Oregano

Breaded with

Yeast

Expeller Pressed Canola Oil

Breading set in vegetable oil.

Allergens

The product's known and suspected allergens. We track the following allergens: Coconut, Corn, Eggs, Fish, Gelatin, Gluten, Milk and Dairy, Peanuts, Seeds, Shellfish, Soy, Stone Fruit, Tree Nuts, Wheat

ALLERGENS

Corn

Gluten

Seeds

Wheat

Badges

Products qualify for a badge if they meet certain criteria, both nutritional and other.

Healthy Fats

High Protein

No Antibiotics

No Artificial Ingredients

Hormone-Free

Cruelty-Free

Diets

The common diet types that the product fits with.

Dairy-Free

Locations

Chicken Nuggets Value Pack

BY APPLEGATE

170

CALORIES

INGREDIENTS

ALLERGENS

BADGES

Adjust your serving size

SERVING

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