Sage Project | Organic Fire Roasted Southwestern Vegetable Soup

Brands Products

Organic Fire Roasted Southwestern Vegetable Soup

BY AMY'S KITCHEN

140

CALORIES PER SERVING

INGREDIENTS

ALLERGENS

BADGES

This product is rich in 1 good nutrients:

Fiber

Nutrition

This product has

CUP

/ SERVING

1.5

SERVINGS

/ PRODUCT

All calculations are based on the FDA's default 2000-calorie diet. Sign up to get data tailored to you.

Nutrient Highlights (By Daily %)

The product's top nutrients by daily percentage. Pay attention to what's at the top!

Sodium

28%

Fiber

16%

Iron

Protein

Carbohydrates

Calories

Calories are the total amount of energy you get from a food. Calories come from three main macronutrients - carbs, fat and protein. The macronutrient breakdown shows how this food's calories are distributed among these three macronutrients.

140

CALORIES

That's 7% of your daily
recommended 2000 calories

CALORIC BREAKDOWN

%CARBS

%FAT

%PROTEIN

Quick Facts

The nutrients that provide the calories (the energy) in food -- aka macronutrients.

Total Fat

3 g

Carbohydrates

21 g

—

Sugars

4 g

Protein

4 g

Get Enough

The nutrients you want to target getting enough of in your diet.

Vitamin A

200 IU

Vitamin C

4 mg

16%

Fiber

4 g

Calcium

40 mg

Iron

1 mg

Avoid Too Much

The nutrients you want to avoid having too much of in your diet.

Sat Fat

0.5 g

—

Trans Fat

0 g

Cholesterol

0 mg

28%

Sodium

680 mg

—

Sugars

4 g

11
MINS OF Running
You would need to run for 11 minutes to burn off this product at 1 serving
12
MINS OF Jumping Rope
You would need to jump rope for 12 minutes to burn off this product at 1 serving
15
MINS OF Swimming
You would need to swim for 15 minutes to burn off this product at 1 serving
15
MINS OF Biking
You would need to bike for 15 minutes to burn off this product at 1 serving
24
MINS OF Dancing
You would need to dance for 24 minutes to burn off this product at 1 serving
48
MINS OF Yoga
You would need to do yoga for 48 minutes to burn off this product at 1 serving

All calculations are based on the FDA's default 2000-calorie diet. Sign up to get data tailored to you.

Exercise Equivalents

How much exercise does it take to burn off this product?

Attributes

Ingredients

Ingredients are listed in order, starting with the primary ingredient. Be on the lookout for ingredient definitions.

INGREDIENTS

Filtered Water

Organic Roasted Potatoes

Organic Fire Roasted Corn

Organic Diced Tomatoes

Organic Tomato Puree

Organic Black Beans

Organic Fire Roasted Onions

Organic Carrots

Organic Fire Roasted Bell Peppers

Organic Celery

Organic Extra Virgin Olive Oil

Organic Green Chiles

Sea Salt

Organic Spices

Chipotle Peppers

Organic Black Pepper

Bay Leaves

Organic Onions

Organic Balsamic Vinegar

Allergens

The product's known and suspected allergens. We track the following allergens: Coconut, Corn, Eggs, Fish, Gelatin, Gluten, Milk and Dairy, Peanuts, Seeds, Shellfish, Soy, Stone Fruit, Tree Nuts, Wheat

ALLERGENS

Corn

Seeds

Badges

Products qualify for a badge if they meet certain criteria, both nutritional and other.

Cholesterol Free

Fiber Friendly

Low Fat

No Added Sugars

Lactose-Free

Made with Organic Ingredients

BPA-Free

Certifications

The product's official 3rd Party certifications, like USDA Organic.

Certified Organic

Diets

The common diet types that the product fits with.

Dairy-Free

Gluten-Free

Pescatarian

Vegan

Vegetarian

Locations

Organic Fire Roasted Southwester...

BY AMY'S KITCHEN

140

CALORIES

INGREDIENTS

ALLERGENS

BADGES

Adjust your serving size

SERVING

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